Tired of bodybuilding and still not getting your desired muscles? Want to gain protein for bodybuilding and developing muscles? Then whey protein is your right choice. But there are several whey protein brands available in the market. Which one is the best whey protein in India?
Imagine you have joined a gym for developing and gaining muscles, and your trainer suggests you a whey protein that will help you in the muscle gaining process. You took the whey protein along with spending several hours in the gym. But ultimately no results.
Sounds relatable right?
Ever felt like your trainer sort of scammed you? This is true, your trainers will only promote things to you which gives him a commission, and ultimately it becomes valueless for you. Along with proper diet and gymming, whey protein is mandatory to gain your muscles. But choosing the wrong protein will do no good, instead, cheap whey protein brands have several side effects.
So here I am providing you the 5 best whey protein that is extremely trusted and actually works like a miracle. Let’s begin.
Table of Contents
5 best whey protein in India that actually helps you to gain muscles
1. Dymatize ISO 100 Whey Protein
Literally, this is the best whey protein in India. It is the best because of its key features, including faster absorption by the body, faster recovery, and quick muscle pumping.
Features
- Dymatize ISO 100 Whey Protein has the fastest absorption rate.
- The best for heavy weight lifters and who are into advanced bodybuilding.
- Great for beginners.
- The best for muscle pumping.
- It is keto diet and weight loss friendly too.
PROS
- Contains 25 grams protein.
- Presence of low amount of carbs (1.5g)
- 2.7g Leucine is present
- Presence of 5.5g BCAA (Branched-chain Amino acid), which is highly necessary in a whey protein.
- Contain 0.5g fat (very less)
Taste
It is available in brownie, cream, chocolate, and various other flavors, though I recommend the brownie and chocolate flavors.
Taste rating – 5/5
How to consume?
Take 1 scoop of Dymatize ISO 100 twice a day, once in the morning and another after the workout.
Pricing
Dymatize ISO 100 cost you around Rs 7800, but there is a sale going on on amazon from where you can buy it at a very low rate.
2. Muscletech Nitrotech
Another one on my favorite list. This is the most famous whey protein available in the market. It mainly focuses on pumping your biceps and shoulders. Consume muscletech nitrotech daily with intense workouts will help you witness results in 1 month.
Features
- It is a total muscle building whey protein.
- A very trustworthy brand and appreciated a lot in India.
- Highly recommended for intermediate people who wants to gain muscle.
- Very efficient in cases of muscle maturity.
PROS
- Presence of 30 gram protein ( the highest protein content in this list )
- Presence of 3grams creatine (very rare and expensive)
- Presence of 6.9g BCAA.
- Presence of 5.3 gm glutamine (another important factor for choosing the best whey protein, helps in muscle recovery)
Taste
Various flavors are found in the market out of which the chocolate flavor tastes simply awesome.
Taste rating – 5/5
How to consume
Take one scoop of Muscletech Nitrotech once in the morning and another scoop after workouts (only if you are into immense workouts)
Pricing
4lbs of Muscletech Nitrotech costs you around Rs 5000.
BUY IT FROM ORIGINAL SELLERS OF Muscletech Nitrotech HERE
3. Impactwhey Isolate by Myprotein
You have already heard about this whey protein because of its high promotions and brand advertising. Impact whey protein is good but not as good as Muscletech Nitrotech and Dymatize ISO 100.
Features
- The only reason I ranked it 3rd in this list because of its pricing, based on its nutritive values.
- A great whey protein for beginners in bodybuilding.
- You can directly buy it from the vendor. There are no resellers included.
- It helps in weight gain too.
PROS
- Presence of 21gram protein.
- 1 gram carbohydrate is included.
- 1 gram sugar which is basically carb derived.
- Presence of 1.9 gm fat as a result it helps in weight gaining too.
Taste
Go for the mango flavor, it is the best. Among other flavors, there are chocolate and vanilla flavor.
Taste rating – 4/5
How to consume?
Consume it according to your needs. If you are into serious bodybuilding then twice a day, 1 scoop per consumption.
PRICING
2.5 kgs of Impactwhey Isolate by Myprotein cost you around Rs 6000.
BUY Impactwhey Isolate by Myprotein here.
4. MuscleBlaze Whey Gold
Features
- For people who are into the beginners to intermediate stage of bodybuilding.
- It is whey isolate, so the absorption rate is great.
- High brand power and trust score, directly imported from the USA.
- For rapid growth of muscles.
PROS
- Presence of high amount of protein ( 25 grams protein)
- Presence of 5.5g BCAA ( a great feature)
- Another whey protein which contains glutamine ( 4.38 glutamine )
Taste
The best is the chocolate flavor. Just try it.
Taste rating – 4/5
How to consume?
2 scoops, twice a day is the best if you if have serious body building goals. You may also ask your gym instructor about how much your body needs.
Pricing
2 kgs of MuscleBlaze Whey Gold cost you around Rs 5000.
BUY MuscleBlaze Whey Gold RIGHT FROM AMAZON – FLASH SALE GOING ON!!
5. Optimum Nutrition Gold standard whey protein
Features
- If you are a beginner optimum nutrition gold protein is your best choice.
- The new gym body can be achieved by this.
- Helps in recovery of stamina and mass.
PROS
- Contain 24 grams of protein ( which is the perfect amount of protein that should be present in a whey protein supplement)
- Presence of 5.5 gram BCAA.
- Presence of 4 gram of glutamine helps in the slow release of protein in your body.
Taste
Another tasty whey protein in the list. Available in all sorts of flavors possible. Chocolate flavor is the best.
Taste rating – 5/5
How to consume
If you are new to body building and choose Optimum Nutrition Gold is your choice of whey protein, then take 1 scoop per day initially after workouts. Later transfer it to twice a day, once in the morning and once after workout.
Pricing
5lbs of Optimum Nutrition Gold standard whey protein cost you around Rs 6000.
Amazon Sale – Check price on amazon!!
Conclusion
I guess this article is enough to help you judge the best whey protein available in India according to your needs. Always remember that whey protein alone cannot help you gain muscles overnight. With the right intake of whey protein, maintaining the perfect diet and intense workout will help you to develop the body you wish for.
ALSO READ
MuscleBlaze mass gainer vs MuscleBlaze whey protein – Which will be the best for you?
Protinex VS Whey Protein – Which is better and why?
1 Comment
The best whey protein for muscle gain is one with more protein content, and having good quality protein. I referred to Wikisheets to help me compare different products in the Indian market. I could compare products based on scoop size, additive details, price, etc.