This is the story of the weight loss journey of the Big boss contestant “Shehnaaz Gill“. It took her around 6 months to get success from this fat-to-fit journey. And the best part of this weight loss journey has been that she took up this challenge during the lockdown in India. The Shehnaaz Gill weight …
The Shehnaaz Gill weight loss strategy – How to lose weight without working out? Read More »
According to reports, the stress levels of children today are relatively high, and they need opportunities to unplug each day to relax and focus. To help kids break from these, the American Academy of Pediatrics (AAP) urges parents to include meditation in their children’s lives to integrate mindfulness. This helps children cope up with anxiety, …
Here’s what you need to know about Meditation and its benefits on Children’s brain Read More »
The blood in the human body is a specialized connective tissue that is made up of plasma and formed elements. The specific gravity of whole blood varies from 1.055 to 1.060. Newly shed blood is thick, opaque, and red in color. In our daily life, we generally concentrate on improving our diet, immunity, and various …
10 functions of blood – Significances of blood in our body Read More »
Faking a fever is very easy but why would you do it? Well, faking a fever is quite common for students or children who want to take a day or two off and want to spend time with themselves. It’s just that you want to make your parents believe that you are sick so that …
We all know how powerful the Mahamrityunjaya mantra is, but we are still unaware of the actual benefits of chanting the Mahamrityunjaya mantra every day. Mahamrityunjaya mantra is not only a religious mantra but also believed to be based on scientific facts. What is the Mahamrityunjay mantra? Mahamrityunjaya mantra is believed to be the mantra of Lord Shiva. Lord …
The benefits of chanting Mahamrityunjaya mantra every day Read More »
If you have recently given birth to a newborn baby and you want to take good care of him/her, then this article is entirely made for you. In this article, we will be giving out the 15 must have essentials for new moms. So let’s begin. 1. Disposable pads or maternity pads The first thing …
Want to skip school for a day and take a rest in your home? But your parents won’t allow you to do so until and unless you are actually sick? Then vomiting should do the trick in this case. There are several ways to vomit almost instantly but all are not safe. So today in …
How to make yourself vomit safely? (simple and easy ways) Read More »
People are getting ready for the third wave of corona virus in India. People including me have broken down mentally and physically by the impact of this virus. The second wave is almost over in India, but this marks the beginning of the third phase of this virus. Under such conditions, prevention has always been …
We all are aware about how oil and ghee are responsible for increasing our body weight and fat. There are several articles on the internet related to how to lose weight by decreasing the intake of foods that are high in fat. But nobody mentions the fact how much oil or ghee is enough for …
Whenever someone wants to donate blood by their choice it is known as blood donation. And whenever we are donating blood, the blood is given to someone else, or the blood is broken down into components and stored in the blood bank for future use. What are the different components of blood that are stored? …
Benefits and side effects of donating blood | Is donating blood safe for you? Read More »
