Prohance HP – Review, nutrition, side effects, uses

Prohance HP

Prohance HP is a protein supplement that supplies the essential nutrients required by the body. It is manufactured by Sun Pharmaceuticals Pvt Ltd. It is made up of parts of whey protein, minerals, vitamins, triglycerides, and prebiotic fibers that help in bodybuilding, weight gaining, and allover increasing the immunity of your body. 

Today, we will be reviewing Prohance HP by analyzing its uses, benefits, nutritional value, side effects, and whether Prochance HP is worth its price.

So let’s begin,

Nutritional information

Prohance HP is filled up with protein, vitamins, minerals along with other nutrients that are highly necessary for our health.

Nutrition ( per 100g)Amount
Energy370.4 kcal
Dietary Fiber6.1g
Saturated fatty acids6.5g
Medium chain triglycerides (MCTs)4.8g
Monounsaturated fatty acids0.2g
Polyunsaturated fatty acids0.1g
Trans fatty acids0g

Vitamins in Prohance HP

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Vitamin C
  • Vitamin B1
  • Vitamin B2
  • Vitamin B6
  • Niacin
  • Folic acid
  • Pantothenic acid
  • Biotin

Minerals in Prohance HP

  • Potassium
  • Chloride
  • Calcium
  • Phosphorus
  • Magnesium
  • Iron
  • Zinc
  • Copper
  • Manganese
  • Selenium

Health benefits of Prohance HP

  1. Prohance HP is filled up with protein which serves the protein requirement in your body.
  2. Highly essential for people who are into muscle and body building.
  3. Helps in weight gain.
  4. It increases your immunity power ( highly recommended in the present scenario )
  5. It is safe for diabetic patients as it is sugar free
  6. Prohance HP is rich in dietary fibers, so it helps to maintain your digestive system.
  7. Gluten free and trans-fat free.

Side effects

Prohance HP has no proven side effects but over eating Prohance Hp leads to various side effects. The side effects include

  • Vomiting
  • Constipation
  • Frequent mood swings

If you witness any of the side effects after having Prohance HP, immediately consult your physician.

How to consume Prohance HP?

Prohance HP drink is very easy to prepare. Take 200 ml of lukewarm water. Add 3 scoops of the prohance powder (25g per scoop) in the water. A scoop will be available in the product when you buy, so you need to worry about measurements. Mix it well and consume it. 

Instead of lukewarm water you can use warm milk for better health benefits. Milk with Prohance HP will add more nutritive value to the drink. But if you have a problem with dairy products then you should go for the lukewarm water.

Consume this drink twice a day, once in the morning another in the evening if you are into workouts. If you want to use it as a daily health drink once in the morning is enough. Don’t forget to consult your doctor before consuming Prohance HP. 

Safety and measures

  • You should keep prohance HP away from children.
  • Keep it away from direct sunlight.
  • Immediately consume the drink, do not store and keep the drink.
  • Always follow the doses mentioned on the packaging or as directed by your physician.


400 grams of Prohance HP cost you around Rs 800. Your nearby chemist shop might charge you more for buying this product. So it is better to buy it online from Amazon.

Check price on Amazon


I would rate Prohance HP 4/5.

The pricing of this product is way too high compared to its similar brands like protinex, ensure, endura mass or pediasure. Though it claims to have a little amount of whey protein in it, but still compared to it’s nutritive values other brands win the race. If you want to know the best supplement drink for you check out the differences here.

Protinex vs Pediasure – Which is better and Why?

Endura mass vs Protinex

Protinex mama – The best for a mom?

Protinex VS Whey Protein – Which is better and why?

Protinex vs Ensure

Is Prohance HP safe for diabetic patients?

Yes, prohance HP is safe for people with diabetes as it is sugar free. But still you should consult your doctor before taking Prohance HP. 

Is Prohance HP gluten free?

Prohance HP is 100% free from trans fat and also free from gluten. 

Does Prohance HP cause constipation?

No, Prohance HP do not cause constipation. Instead it can be used to treat constipation as Prohance HP is rich in dietary fibers. But overeating of Prohance HP can lead to constipation.

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