Author: Rituraj

Rituraj Pramanik is a registered pharmacist who owns HealthAndHealthier.com. With his immense medical knowledge, he writes articles related to core health, medicines and wellness.

Mshield™ is a brand of supplements that offers a wide range of nutrition products to boost your athletic performance and reach towards the greater goals. Their products are well-researched and unique, making them the perfect choice for athletes. The Actual Story Of MShield™ (The Difference) The Essence of Unparalleled Nutrition In the fast-evolving world of sports nutrition, where the buzz is often about promotional extravaganzas, Mshield™ Sups takes a distinct route. For them, it’s not about the glitz of marketing campaigns but the core commitment to providing unparalleled nutrition. They believe in investing their efforts where it matters the most – in crafting…

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Rooted Active Naturals is a brand that offers a range of plant-based dietary supplements and superfoods. Their products are third-party tested and USDA-certified. They offer a variety of supplements that cater to different health and wellness needs, such as plant-based collagen, mushroom complex, and wellness coffee infused with lion’s mane and Chaga mushrooms. Rooted Active Naturals also offers a sample pack collection for those who want to try out their products before committing to a full-sized purchase. In addition to dietary supplements, Rooted Active Naturals also offers innovative products derived from medicinal mushrooms like lion’s mane, chaga, and reishi. These mushrooms have been used for centuries in Eastern medicine…

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Masking personality is a part of learned psychological behavior. It is basically a mask put on by individuals due to social pressure, harassment or abuse. There are various examples of masking personality done by an individual which include various types of behavior, various temperaments under various situations and the list goes on and on. Nowadays this psychological condition has evolved such that one person tends to hide their real emotion and precast a fake emotion. They generally do this to substitute emotions like anger, sadness or frustration with a smile. Certain studies prove that people who mask personalities are not…

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Are you a fan of Tiger Shroff and want to copy his hairstyle to achieve a rough and sweet look overall? Do not worry anymore, as we bring you the top 9 best hairstyles of Tiger Shroff that you can copy almost instantly!  But before diving straight into the hairstyles, let’s understand how Tiger’s hairstyle evolved from Heropanti to Baaghi 4. Let’s face it, the sweet clean initial appearance of Tiger Shroff was not much appreciated in the beginning. But later, he became a style icon when he started growing that beard and moustache. The journey of Tiger Shroff’s evolving…

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Hey, you who like fashion! Get ready to dive into KL Rahul’s wonderful world of haircuts. This post is the best way to learn about the ever-changing style of one of India’s most stylish players, whether you’re a die-hard cricket fan, a fashionista, or someone who wants to try something new with their hair. KL Rahul is a skilled Indian cricketer making waves on and off the field. If you have been living under a rock or are just new to cricket, you may not know about him. KL Rahul has made himself a force to be reckoned with in…

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So, you think you know Ranveer Singh, right? The man who’s taken Bollywood by storm with his impeccable acting skills, infectious energy, and undeniable charisma? But have you delved into the depths of his most striking feature – his ever-evolving hairstyles? Strap in, my friend, because we’ll take you on a whirlwind tour of the follicular feats of the one and only Ranveer Singh. Personal style is of utmost importance in the entertainment industry, where looks can make or break careers. Like an artist with a canvas, Bollywood’s finest must use their appearance to create a memorable impression, and our…

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A sedentary lifestyle in the developing world has become an issue of concern. World Health Organization studies have shown that more than 1 billion people worldwide are obese, including 650 million adults, 340 million adolescents, and 39 million children. The studies have further reflected that individuals suffering from obesity are likely to be less healthy. While many options are available to check children’s weight, opting for the keto diet has been found effective. Research has shown that low-carb diets are relatively safe and effective for teens. Ketogenic diets have been established to help with fat melting and weight loss in…

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Finding the right protein bar can make all the difference when it comes to fueling your workouts, reaching your fitness goals, and fulfilling your desires. Whey91’s Strawberry Splash Protein Bar stands out among the many options available for a variety of reasons. This article discusses the advantages of Whey91’s Strawberry Splash Protein Bar and why it should be your go-to protein snack. Why Whey91’s Strawberry Splash Protein Bar should be your best choice of protein bar? 1. A high-quality protein source with immune-boosting lactoferrin Strawberry Splash Protein Bar from Whey91 is made with whey protein isolate, a high-quality protein source…

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The growing popularity of vaping has raised several questions and concerns about its impact on various aspects of health. One such question is whether vaping can contribute to weight loss. As vaping involves the use of e-cigarettes and e-liquids that often contain nicotine, it’s essential to understand the relationship between nicotine, metabolism, appetite, and weight loss. This article explores the science behind these relationships, examines the potential effects of vaping on weight loss, and discusses the risks and benefits associated with using e-cigarettes as a smoking alternative. The Role of Nicotine in Appetite Suppression and Metabolism Nicotine, a natural stimulant…

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If you’re new to the world of nail polish and have come across some thick or clumpy nail polish, don’t worry! We’re here to help you understand the problem and how to fix it. Here’s a simple explanation to identify the issue and some guidance on thinning out your nail polish. First, identify the problem Thinning Out Slightly Thick Nail Polish Sometimes, your nail polish might not be as smooth as it should be. You may find that it has become slightly thicker than usual, making it a bit harder to apply evenly. This could happen if the polish has…

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