Author: justzayned

Christine Michelle Metz also known as Chrissy Metz is an American actress and singer who gained immense popularity for her acting skills as Kate Pearson in NBC’s tv series “This Is Us”. Apart from this, she is also known for her side roles in movies such as Sierra Burgess is a Loser, Breakthrough etc. She was nominated for various awards including the Primetime Emmy Award and the Golden Globe awards. Almost everyone knows about Chrissy Metz’s achievements and her amazing acting skills but very know about her weight loss journey. Indeed, Chrissy Metz lost a lot of weight. She went from being 226kgs…

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Shahid Kapoor is an Indian actor who appears in Hindi films. He has starred in several commercially successful films, including Jab We Met (2007), Kaminey (2009), and Padmaavat (2018). Kapoor has also received critical acclaim for his performances in films such as Haider (2014) and Udta Punjab (2016). In addition to acting, Shahid Kapoor is a judge on the reality television show Dance India Dance. Shahid Kapoor was born into a Punjabi family in Mumbai. His parents are actors Pankaj Kapur and Neelima Azeem. He is the eldest of three children; his younger brothers are actors Ishaan Khatter and Ruhan…

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Kickboxing is widely participated in nowadays, both as a sport and as a kind of physical exercise. It is a very effective form of exercise because it helps to build muscle all over the body and makes you stronger overall. Although kickboxing has been shown to be beneficial for a lot of people, it does come with some risks. Before pursuing something, one must remember that there are bound to be some drawbacks, which cannot and should not be overlooked. What is kickboxing? Kickboxing was originally categorized as a form of mixed martial arts, which is the umbrella category under…

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The first thing you do when you get up in the morning is look in the mirror, and you notice that your face is puffier than it usually is. Even though facial bloating is not dangerous, but it can be embarrassing and painful, especially if you have an important meeting or function to attend. After all, using your most nourishing skin lotion or your best full-coverage concealer won’t make a difference in this situation. Also, there is a wide variety of food and drink to delight in on special occasions such as the holiday season. These include meals served in…

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Cigarette smell lasts a long and is considered bad for our health. Whether you smoke cigarettes or meet with someone who smokes cigarettes on a regular basis, the smell of cigarettes tends to remain on your clothes, hair, breath and even on your hands. This gets irritating as the smell of the cigarette might seem negligible to you because you smoke cigarettes on a regular basis, but becomes extremely smelly for someone who does not smoke. There are generally three types of smoking that you should be aware of if you are trying to remove the smell of cigarettes. Firsthand…

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Noodles are considered one of the most favorite go-to food in Asia. Infact, it is regarded as a traditional staple food in Asia. Noodles are made from unleavened dough that is further shaped into long strips giving it a string-like shape. It is one of the most important ingredients in Chinese cuisine. It was invented in China about 6000 years ago and still is quite popular because of its taste and the number of recipes you can make from it. There are various types of noodles including ramen noodles, soba noodles, Hookien noodles, egg noodles, rice noodles and so on.…

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Thalassemia is a genetic blood disorder that is handed down from parents to children. It impairs your body’s capacity to generate hemoglobin and healthy red blood cells. According to NHM, the number of children diagnosed with thalassemia ranges from 1-1.5lacs. Infact, there are several undetected ß (beta) thalassemia carriers in India. According to Economictimes, almost 10,000 children are born with thalassemia in India every year.  What are the different types of thalassemia? There are generally two types of thalassemia based on the protein the blood lacks. Alpha thalassemia Beta thalassemia According to the severity of the disease, thalassemia can be further divided into the following. Major thalassemia Minor thalassemia…

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In this fast-paced lifestyle, we always tend to take shortcuts that save us time and provide efficient results. One such example is fat loss and weight loss. People tend to take weight loss pills, supplements and other several means to lose fat quickly. This is wrong as weight loss or fat loss entirely depends on your diet and physical exercises. But with severe manipulative marketing strategies companies tend to wash our brains and sell their product for faster results. One such example is the highly trending sauna belt. The relationship between sauna belts and weight loss is controversial and has…

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Stealth Dyslexia is a type of particular learning disability that is relatively new. It is slightly different from regular dyslexia. Students or people with stealth dyslexia have problems sounding words and decoding them in their brains. But that does not necessarily mean that they are extremely underperforming in their respective careers. They are infact extremely genius and intellectually gifted. What exactly is Stealth Dyslexia? The term “Stealth Dyslexia” was first coined by DRS Fernette and Brock Eide to demonstrate the exact difference between normal dyslexia and stealth dyslexia. Dyslexia is defined by the International Dyslexia Association as “a specific learning disability…characterized by difficulties…

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Brahmi also known as Gotu Kola or Bacopa Monnieri is an Ayurvedic herb that has several medicinal properties. It is a type of perennial creeping herb that is famous for its memory-boosting properties. Brahmi derives its name from Lord Brahma and Goddess Saraswati. Because of its magical Ayurvedic properties, this plant is considered really good for our health.  We have definitely heard about Brahmi from our grandparents at least once in our lifetime. It is known for its memory-boosting properties, hence our grandparents recommended this to us for better memory. Brahmi is rich in bacosides which makes it a very…

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