Author: Rituraj

Rituraj Pramanik is a registered pharmacist who owns HealthAndHealthier.com. With his immense medical knowledge, he writes articles related to core health, medicines and wellness.

McDonalds used seven percent cottonseed oil combined with 93 percent beef tallow to give their French fries the consistent and distinctive taste that the public grew to love. Years later the cholesterol scare took stage front and McDonalds looked at other alternatives to frying potatoes in beef tallow. They switched to 100 percent vegetable oil and added a natural flavor. People buy food items based on appearance – their visual sense. They keep coming back to the same food item to eat based on taste. Processed foods make up about 90 percent of the total food market. Natural or artificial flavor is added to offset the loss of flavor through the various manufacturing, canning, freezing and dehydration…

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Limcee is a very famous Vitamin C tablet, rich in ascorbic acid, which is greatly consumed by the youth generation for skin glow and other benefits. But benefits comes up with several side effects too. So, in this blog we will be talking about if the benefits are worth it. Types of Vitamin C Vitamin C can be divided into two types on the basis of their sources. Natural Vitamin C –  from foods that we consume daily.Synthetic Vitamin C – from tablets , syrups or cosmetics applied externally. Benefits Of Limcee Tablets Limcee is famous for it’s benefits. Being…

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Today we’ll be exploring basil also known as the “king of herbs” also pronounced as “bay-zle” or whatever you want to call it. It’s genus is classified as ocimum and it belongs to the lamiaceae family. It’s native to central Africa and Southeast Asia.  Basil – Family Basil is a member of the mint or dead nettle family. This family includes over 6,000 species. Family member includes COLEUSHYSSOPLAVENDERMARJORAMMINTOREGANOROSEMARYSAGESAVORYTHYME Why is the lamiaceae family important? The lamiaceae family or the king family is very important not only for food consumption but also its medical properties. The Czech Journal of Food &…

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After the big success of our post “protinex vs ensure” today we are going to discuss about the topic “Protinex vs Whey Protein”. After reading the entire blog you will find the proper answers to the following questions. Why compare a Rs 300 protinex to a Rs 3000 whey protein? Which one is more profitable to buy in aspect of health benefits? Proper way of consuming both? Is whey protein worth the price? Is protinex worth the price? Before comparing Protinex vs Whey protein one needs to know why and how protein is necessary in the human body. Importances of…

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Many have confusion regarding Boost, Horlicks, and Bournvita, which is the best among them for their health. In this blog, I will be talking about all their nutritional value, health benefits, and finally, which can be regarded as the clear winner among the three of them. Let’s start with Boost first. Boost Is it the secret of your energy? You have seen various advertisements on television regarding Boost. But again,” Is it worth it “? A trendy brand in India claims to increase your energy 120 times in 4 months. Nutritional value of Boost 1 serving of boost provides you…

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Bone that gives structure to the human body is an integral part, which needs to be given more importance. Although bones are strong, there still arises a problem like low bone density, broken bone, and other issues, which certainly disturbs the regular and even simple activity of a person. Right from small newborn babies to elders has the possibilities to get their bones fractured. The moment anyone realizes a break in the bone they rush to the hospital for the treatment. This instant reaction cannot be denied; because once a bone is fractured it causes terrible pain in the affected area.…

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“Loose motion” уоu mау blame it оn ѕоmеthing уоu аtе аt thе celebration dinner. Alѕо knоwn аѕ Diarrhea, it iѕ uncomfortable аnd unpleasant, but generally, nо big deal in оthеrwiѕе healthy adults. It саn bе cured easily with thе hеlр оf ѕоmе easy аnd effective home remedies. Loose motion whiсh iѕ commonly found аmоng thе children iѕ аn infection whеrе thе stools соmе оut frоm уоur bоdу vеrу frequently аnd in a liquid state. Thеу аrе thе common results оf thiѕ infection аnd in adults thiѕ infection nоrmаllу occurs аt vеrу minimal timеѕ during a year. Sinсе thе stool gеtѕ excreted…

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Is your dry Scalp getting itchy? Are you feeling uncomfortable due to an itching sensation all day and all night? If yes, then we have the best dry scalp natural home remedies that will work for you. By using these home remedies, you will completely get rid of the dry and Itchy Scalp. No doubt that there are many ways to get rid of dry Scalp, but the most efficient one is the use of natural home remedies. But before anything, it is necessary to know the nature of your Scalp and use each treatment accordingly. What is the reason…

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Coughing iѕ a common problem. Aсrоѕѕ the world, millions оf people suffer frоm thiѕ раrtiсulаr health condition. It iѕ nоt аѕ ѕеriоuѕ compared with оthеr disorders оf thе respiratory system, but it iѕ annoying tо have. Coughing саn affect уоur day-to-day activities, whеthеr уоu likе it оr not. In general, people experience twо types оf cough – thе wet cough аnd thе dry cough. In a wet cough, thеrе iѕ a presence оf mucus аnd phlegm unlikе in dry cough. Thе lаttеr iѕ thе mоrе painful оnе bесаuѕе thе throat gеtѕ dried uр due tо lack оf mucus. Thе mоѕt effective…

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More people nowadays are having in-depth discussions about green tea and pregnancy. This is not surprising given the fact that the health and wellness information campaigns conducted by several concerned groups are making an impact on society. The result is a better public awareness about the health risks and benefits that come with consumption as well as learning how to take greater care of the unborn child during the stage of pregnancy. Anyone who is concerned or simply curious can find a lot of varied studies about green tea and pregnancy online and find out for themselves the connections, both positive and negative,…

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