Limcee tablets - Benefits and side effects

Limcee is a very famous Vitamin C tablet, rich in ascorbic acid, which is greatly consumed by the youth generation for skin glow and other benefits. But benefits comes up with several side effects too. So, in this blog we will be talking about if the benefits are worth it.

Table of Contents

Types of Vitamin C

Vitamin C can be divided into two types on the basis of their sources.

Natural Vitamin C – from foods that we consume daily.
Synthetic Vitamin C – from tablets , syrups or cosmetics applied externally.

Benefits Of Limcee Tablets

Limcee is famous for it’s benefits. Being a Vitamin C rich supplement, Limcee inherits all it’s benefits. The several benefits of limcee tablets are as follows

Limcee is a powerful anti oxidant
Helps in providing nourishment to the skin and prevents pre-matured aging
It helps in repairing and regenerating of body tissues
Plays a passive role in curing heart diseases
Iron absorption in the body is maintained by vitamin c in limcee
Plays a vital role in curing gum pain and bleeding gum problems also known as scurvy.
Reduces LDL, tri glycerides and cholesterol in the body
Research have proven that Vitamin C reduces free radical and takes part in cancer prevention
Acts as a immunity booster
Recently used as a body building supplement and it actually works
Heals cut and wounds in the body

What happens if there is less amount of Vitamin C in the body?

Lack of Vitamin C in the body is a problem that is underestimated. Certain symptoms include

Restlessness
Weakness in muscle
Gum bleeding
RBC count goes down

Dosage of Limcee

Daily dose of limcee include 65-90 mg of Vitamin C per day. A chart has been shown for the daily dosage requirement of limcee

Condition	Amount
An adult male	90mg
An adult female	75mg
Women in pregnancy	85 mg
Breast feeding women	120 mg

Daily dose of limcee

Note– People who are regular smokers can gain a huge benefit from vitamin C. But the dose needs to increased to about 250 mg a day.

Side effects

Side effects of limcee tablets are not seen in everyone. But due to high consumption or due to not following the doctor’s direction may lead to certain side effects.

Diarrhea
Nausea and vomiting tendency
Abdomen cramps
Digestive problems
Increase of yellowish urine
Redness in skin

Does limcee tablet makes u fairer?

The simple answer to this is “NO”

Why?

As i mentioned previously Limcee tablets nourishes and provides glow to your skin. Skin darkness is directly related to melanin in the body. Limcee only provides glow but presence of melanin controls the complexion of your skin. Limcee tablet kills free radicals in the body and old cells are rejuvinated, as a result glow in the skin remains intact.