Author: Rituraj

Rituraj Pramanik is a registered pharmacist who owns HealthAndHealthier.com. With his immense medical knowledge, he writes articles related to core health, medicines and wellness.

Cow urine, also famous as Gomutra became very popular after BJP MP Pragya Thakur mentioned that drinking cow urine made her body feel very pure. After that, Akshay Kumar (a Bollywood actor), also confirmed the fact that he drinks cow urine on a regular basis for Ayurvedic reasons. After getting confirmation from such celebrities, people also started believing that Gomutra has health benefits. But are there any scientifically proven facts behind such statements? Does cow urine actually possess any proven health benefits? Or is it just a statement to keep people in the dark? Let’s see and understand.  Today, in…

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Jam is a type of condiment that is made from pressed fruit and sugar. Jams that contain fruit extracts or pressed fruit are known as fruit jams. Generally, jams are eaten as a spread on our regular bread, pies and sandwiches. Sometimes jams are also used in the preparation of certain types of sauces and shakes. The taste of a fruit jam differs according to the type of fruit used in making the jam, but generally, they tend to taste sweeter than the original version of the fruit because of the presence of sugar.  Remember the days when our grandmothers…

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Desi Ghee also known as Shudh Desi Ghee is a type of clarified butter with a roasted and nutty taste. The word “Ghee” has been derived from the Sanskrit word “Ghrta” which generally means illumined or enlightened. Shudh desi Ghee can be made from the milk of any type of animal but the Ghee that is produced from the milk of a cow is known to be the best Shudh Desi Ghee. This is because the milk of cows possesses the essence or sap of all plants it eats. And the Ghee produced from the cow’s milk contains all the…

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The Lotus Botanicals Vitamin C Skin Brightening Face Serum is one of the best face serums available in the Indian markets for dull and uneven skin tone. It is formulated with Vitamin C that fades pigmentation and makes your skin smoother. Moreover, it is a very lightweight serum that gets easily absorbed by the skin. If you are looking for an honest review of Lotus Botanicals Vitamin C Skin Brightening Face Serum, then you are on the right page. Want even and glowing skin then Lotus Botanicals Vitamin C Skin Brightening Face Serum could be your best choice. Let’s see why. Lotus Botanicals Vitamin C…

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Hummel, a Danish manufacturing company that focuses on manufacturing sportswear is already a renowned brand and focuses primarily on making sports shoes, sneakers, and gym wear for both men and women. They have already entered the Indian markets with their wide range of unisex shoes, sneakers and clothing. So today in this article we will be reviewing “The Hummel Terrafly Breather V2”, which claims to be a unique sneaker for both men and women. Let’s begin. What is the Hummel Terrafly Breather V2? The TERRAFLY BREATHER V2 trainer shoe includes a one-piece mesh upper and a complete Terrafly EVA outsole for…

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Although men were known to use cosmetics significantly less than women, with growing interest and social media pressure, men have recently started focusing more on their appearance. From beard enhancers to skincare and hair care, men are gradually adapting to these men-oriented cosmetics. Beard waxes, Beard oil, Hair waxes, Hair mousse, Hair Spray, Facewashes, Hand creams and Face scrubs are readily available in the Indian markets that are only designed for men. Compared to a woman’s skin, a man’s skin is thicker and oilier. As a result, the cosmetic products used by a woman are never made for a man’s…

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Sabudana also known as sago, is a type of edible starch made from tapioca root milk. It is generally white in color and looks precisely like small bead-like balls. It is prevalent in Asian countries as it is used in the preparation of numerous recipes and is extremely nutritive in nature. Sabudana is the core ingredient in the preparation of Sabudana Khichdi, Sabudana Vada, Sabudana Tikki and Sabudana Papad. So today in this article we will be looking at the nutritive value, health benefits, and side effects of Sabudana and will be clarifying the controversies related to Sabudana. Let’s begin. …

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Sweet Karam Coffee is a newly made home food store originating from Madras. They started from a small daily meal brand in Madras but now have transformed into a home food store with a customer count of more than 1 lac. They believe in delivering authentic home food including various types of rice, dals, snacks, daily groceries and ready mixes. Their food products are absolutely genuine and are completely free from palm oil, artificial colors, and chemicals. Sweet Karam Coffee has become extremely popular because of its rice and dal varieties. Most importantly, most of their rice and dal varieties…

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If you are conscious about your health and fall under the category of “health fanatics”, you are definitely aware of the various health benefits of the papaya fruit. Papaya, also known as Carica papaya, is a type of tropical fruit that is yellowish-orange in color. Papaya is cultivated widely in India, Brazil, Mexico, Nigeria, Indonesia and China. Papaya not only is highly nutritious in nature but also tastes exceptionally delicious. As a result, even Christopher Columbus regarded papaya as “the fruit of angels”. We are all aware of the several health benefits of papaya fruit but very few know about…

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Unlike green tea, the concept of green coffee is very new in India and is not yet so popular because people are still unaware of its actual health benefits. Green coffee is nothing but unroasted and raw coffee beans that have several antioxidative properties and other health benefits. So, if you are a coffee lover, you should definitely try to replace your regular coffee with green coffee, especially when it has so many health benefits. So today in this article we will be reviewing Saffola Fittify Green Coffee (one of the best brands of green coffee), available in the Indian markets…

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