Author: Rituraj

Rituraj Pramanik is a registered pharmacist who owns HealthAndHealthier.com. With his immense medical knowledge, he writes articles related to core health, medicines and wellness.

It’s a new year and almost everyone has decided to lose weight or at least get fit. Although high-intensity workouts and a proper diet are the keys to weight loss, there are certain studies that show that crying can actually help you to lose weight rather shed off some extra calories.  Crying is not a bad habit anymore, especially in this fast-paced stressed-out lifestyle. Be it a breakup with your partner, physical pain, taking too much stress or even disappointment, everyone cries. But, here’s the thing, some people tend to cry more than others and some people cry way too…

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As we journey through life, our bodies encounter various toxins, from the air we breathe to the food we consume. It is important to periodically detox to help flush out these harmful substances and promote healthy living. One of the best ways to achieve this is by incorporating detox drinks into your diet. Detox drinks for weight loss have gained popularity in recent times due to their effectiveness in aiding weight loss journeys. These drinks are a great way to reduce weight because they help boost metabolism, aid in digestion, and are low in calories. They contain vitamins and minerals…

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Any part of the body, including the lips, can get pimples. Lip pimples can hurt and make you feel bad, but they are easy to treat. Although a pimple on the lip is quite rare, it is painful and may leave you in distress. Lip pimples can be caused by bad hygiene, bacterial infection, changes in hormones, and some medicines. In this article, we’ll talk about ways to get rid of lip pimples that really work. Before diving straight into the effective ways of treating lip pimples we will be analyzing how pimples on the lips are caused and how…

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Creatine is a popular supplement among athletes, bodybuilders, and other muscle-building individuals. But does it also aid with weight loss? Yes and no, respectively. Creatine can aid by boosting lean muscle mass, which in turn increases metabolism and burns more calories. It should be emphasized, however, that creatine does not immediately produce weight loss. It can only support a healthy diet and activity regimen that includes a calorie deficit. Furthermore, consuming too much creatine without proper hydration and electrolyte balance might result in water retention, which can lead to weight gain. Individual needs and preferences should ultimately choose whether or…

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Kombucha is a fermented tea that has recently gained popularity for its various health benefits. It is a low-calorie, probiotic-rich beverage that is said to aid in digestion and boost the immune system. But can kombucha help you lose weight as well? In this article, we will explore the potential weight loss benefits of drinking kombucha and answer some common questions about the drink and how it is related to weight loss. What is Kombucha? Kombucha is a fermented beverage made from tea, sugar, yeast, and bacteria. has been growing in popularity for its tangy taste and numerous health benefits.…

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“How to make your forehead smaller?”, if that is your question, then you are at the right place. Indeed, besides making you look older, a wide forehead can drastically change your looks. Previously, a big forehead was in trend as it used to signify aristocracy and classiness. But now with growing styles and trends, big forehead styles are gone. No doubt, there are some celebrities who still rock their consecutive styles with a big forehead but “hello?”, you are not a celebrity, right?  Why do you need to make your forehead look small? There are a few good reasons to…

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Norflox 400 is a type of antibiotic medication that falls under the group of quinolones and is used for treating bacterial infections. It treats urinary tract infections, prostatitis (prostate inflammation), and gonorrhea (sexually transmitted disease). Norflox 400mg Tablet is also used to treat stomach and intestine infections such as traveler’s diarrhea. Norflox 400mg tablet is manufactured and marketed by “Cipla Limited”, which is considered one of the top pharmaceutical companies in India.  Composition of Norflox 400mg tablet Norflox 400mg is composed of two types of medications namely How does Norflox 400mg Tablet work? Norflox 400 accomplishes its purpose by inhibiting the…

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Sweating is nothing but the release of water and salt from the body’s sweat glands to regulate your body’s temperature. This evaporation of liquids from your body helps your body to stay cool.  But here’s the main question, “Does sweating help you lose weight”? The clear possible answer is “No”, sweating can never help you to lose weight. Infact, sweating does not have any relation with burning calories or fat. For example, if you are into high-intensity workouts, you will definitely burn calories and also sweat at the same time. This can aid in weight loss. But if you are…

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Who doesn’t love lipstick? But choosing the best lipstick, especially in this highly manipulated cosmetic market, becomes tough. I have tried out several lipsticks and reviewed them in my previous articles and all of them seemed to lack in some features or the other. But recently I got my hands on the new Comfy Matte Lip Colour by Faces Canada and would like to share a review after using it for a week or so. The wide variety of shades offered by Faces Canada tempted me to try out their new launch but the pricing seems to be a bit on…

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Sassafras is a type of tree found in the North American region. It is also known as Ague Tree, and the scientific species that it belongs to is Sassafras albidum. It is one of the autumnal attractions alongside the maple tree, as the leaves of the sassafras tree also turn a bright yellow and orange during autumn. It also has yellow bright flowers that are about 2 inches big that also bloom in the autumn season. These flowers are grown in clusters and bunches of many. Sassafras tree has a fragrant smell. It also bears fruits that are dark blue…

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