Author: Rituraj

Rituraj Pramanik is a registered pharmacist who owns HealthAndHealthier.com. With his immense medical knowledge, he writes articles related to core health, medicines and wellness.

I-pill and Unwanted-72 are the most famous emergency contraceptive pills in India. The term emergency pills itself means that the pills are reserved for emergency purposes only and should never be used on a regular basis. You should not make them a routine contraceptive pill. Emergency contraceptive pills are believed to carry side effects but both I-pill and Unwanted-72 are the most famous ones as they are found to carry the least amount of side effects and are generally safe for the future. Why do you need an emergency contraceptive pill? An emergency contraceptive pill is required to prevent unwanted…

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Is your whey protein fake? Beware, before buying any whey protein from the market or any untrusted online stores. Here are 8 ways by which you can easily spot whether the whey protein you are trying to buy is original or fake. In these adulterated Indian markets, most health supplements are found to be fake if you are not buying them from official and trusted stores. Whey protein being a health supplement is not an exception by any means. Be it MuscleBlaze whey protein, Dymatize whey protein, or ON whey protein, every famous brand has a duplicate copy readily available…

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Your intimate health almost entirely depends on what you eat. This is because your vaginal health and your gut health are linked with each other. When you keep your gut healthy, you taste sweeter and better. Especially, when you have a regular partner who goes down on you. The taste of your vagina entirely depends on what you eat on a regular basis, how healthy your vagina is and whether it maintains the correct pH. The general taste of a vagina varies between metallic, bitter and sweet. Altering this taste means changing your fooding habits and maintaining proper intimate health. …

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Aashika Bhatia is an Indian actress, model, dancer and influencer who’s known for her TV commercials, Hindi serials and Tiktok videos. She can also be regarded as the queen of social media because of her humongous fan following on Facebook, Instagram, Tiktok and Youtube. She was born in Gujarat in 1999. She actually has a huge fan following and can be regarded as a proper influencer. She is also known for her cameos in Bollywood movies and TV serials. As of 2022, everyone knows about Aashika Bhatia as an influencer but very few know about her weight loss journey. Yes…

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Cilnidipine tablets basically belong calcium channel blocker group of tablets that are mainly used for the treatment of high blood pressure ( as an anti-hypertensive drug ) and are also known as calcium antagonists. An anti-hypertensive drug generally treats the pressure rise in blood vessels leading to the risks of developing strokes and other diseases related to the heart. Cilnidipine tablets generally work by stopping the entry of calcium from entering your cardiac cells as thus get the name Calcium channel blockers. The tablet makes your blood vessels relax and thus minimizes the risks of developing strokes. They are found…

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A good mouthwash is actually necessary to not only maintain your oral hygiene but also to freshen up your breath. Some mouthwashes contain antiseptics that fight with plague while others focus on preventing bad breath and tooth decay. A good mouthwash for your daily routine is very hard to choose especially when there are so many oral brands competing in the Indian market. So today in this article we will be reviewing a mouthwash by Daybreak and will be analyzing if it is one of the best mouthwashes available in the Indian markets. Let’s begin. What is Daybreak Restore Mint Mouthwash?…

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For those with dry skin, ensuring it remains moisturized and hydrated is crucial. Utilizing a face wash specifically formulated for dry skin can aid in attaining this goal. Nonetheless, with an abundance of choices accessible in the market, it can be hard to select the ideal one that goes along with your skin type. This article provides you with a list of the best face washes for dry skin that can help maintain radiant and wholesome skin. What is dry skin? Before diving into the list of best face washes suited for dry skin, it is important to understand what…

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Coffee exists due to a simple little bean. The coffee bean has created a profitable industry. With the kinds of coffee available, there is no way this industry in India will diminish anytime soon. In order to find the best coffee in India keep reading! So, in this blog we will be covering the best coffee brands in India, comparing them and finding out the best in accordance with its taste and price, so that you can decide and select the right coffee for you. Coffee Beans for flavor There are two types of coffee beans that define the flavour…

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Dermatophagia is often regarded as a psychological condition in which people tend to chew their own skin especially the sides of the nail. It cannot be entirely regarded as a medical condition, rather it can be regarded as a psychological habit in which people chew/bite their skin. Dermatophagia is a repetitive habit or behavior in which people chew nail hangs and fingers which leaves the skin infected and damaged. This is quite common in Asia. Doctors generally categorize this condition as a Pathological Skin Condition (PSP). PSP’s fall under the category of Body Focused Repetitive Behavior (BFRB). The American Psychiatric…

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Vegetables and fruits that are low in carbohydrates are in great demand in India since they are a part of their low carb diet plan which helps in weight loss and also for people who follows the keto diet. People who are in their weight loss journey generally tend to take protein in their diet and ignore carbs. It is quite common for you to cut down carbs if you are trying to lose weight. Vegetables also form a core part of this diet. As a result, your low-carb diet should also include vegetables that have low carb content. In…

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