Author: Rituraj

Sweating is nothing but the release of water and salt from the body’s sweat glands to regulate your body’s temperature. This evaporation of liquids from your body helps your body to stay cool.  But here’s the main question, “Does sweating help you lose weight”? The clear possible answer is “No”, sweating can never help you to lose weight. Infact, sweating does not have any relation with burning calories or fat. For example, if you are into high-intensity workouts, you will definitely burn calories and also sweat at the same time. This can aid in weight loss. But if you are…

Who doesn’t love lipstick? But choosing the best lipstick, especially in this highly manipulated cosmetic market, becomes tough. I have tried out several lipsticks and reviewed them in my previous articles and all of them seemed to lack in some features or the other. But recently I got my hands on the new Comfy Matte Lip Colour by Faces Canada and would like to share a review after using it for a week or so. The wide variety of shades offered by Faces Canada tempted me to try out their new launch but the pricing seems to be a bit on…

A good mouthwash is actually necessary to not only maintain your oral hygiene but also to freshen up your breath. Some mouthwashes contain antiseptics that fight with plague while others focus on preventing bad breath and tooth decay. A good mouthwash for your daily routine is very hard to choose especially when there are so many oral brands competing in the Indian market. So today in this article we will be reviewing a mouthwash by Daybreak and will be analyzing if it is one of the best mouthwashes available in the Indian markets. Let’s begin. What is Daybreak Restore Mint Mouthwash?…

Yogurt is a milk-based food item that is made by developing a culture of good bacteria and fermenting it. It is usually made with cow’s milk but it can be made with milk obtained from other animals as well, such as buffalo, camel, goat, etc. The consistency and the method of making these changes depend on the animal’s milk and its consistency. For example, yogurt made from buffalo milk will be very creamy and thick, while yogurt made from goat’s milk will be thinner in consistency, and not as creamy as others. Yogurt has several health benefits. It is enriched…

The human diet requires a variety of nutrients and supplements throughout the day. Most of these are obtained from the foods we consume daily. However, some people lack a few of these nutrients in their diet, or sometimes their bodies need more of the nutrients than an average person. In such cases, they try to compensate those by taking supplement medicines, etc. Fruit is highly recommended by doctors as an alternative to sugar supplements. They are a healthy alternative to getting sugar to regular processed sugar. Fruits also consist of various other nutrients that help the body. It helps keep…

Sassafras is a type of tree found in the North American region. It is also known as Ague Tree, and the scientific species that it belongs to is Sassafras albidum. It is one of the autumnal attractions alongside the maple tree, as the leaves of the sassafras tree also turn a bright yellow and orange during autumn. It also has yellow bright flowers that are about 2 inches big that also bloom in the autumn season. These flowers are grown in clusters and bunches of many. Sassafras tree has a fragrant smell. It also bears fruits that are dark blue…

Bilberry is a type of berry that is very similar to blueberries. It is, however, a little darker than blueberries and smaller in size too. It has its origins based in Europe but it is now found in some Asian countries as well. They are also available in North America. Despite their availability in these continents, they are still often referred to as “European Blueberries” in some of these places. Other common names for this fruit include whortleberry and huckleberry. The name bilberry is derived from the Danish word bollebar, which roughly translated to “dark berry”. Bilberry is used in…

Jaitun is the Hindi name for olive. Olives are native to the regions around the Mediterranean Sea. Olive shrubs are also found in South Africa, South America, Australia, and New Zealand. Its scientific name is Olea europaea, which translates to “European Olive” in Latin. Olive is a staple in Mediterranean cuisine. It is usually brined as raw olives by themselves are extremely bitter and difficult to consume. This process also helps in storing the fruit for longer. There are two distinct colors of olives – black and green. Black olives are smaller in size, and consist of less sodium, making…

Doja Cat is an American rapper, singer and songwriter. Her real name is Amala Ratna Zandile Dlamine. She started singing from the age of 17 and has written over 20 original songs. Her famous songs include So High, Mooo, Kiss Me More, Purrr and so on. Her famous albums include Hot Pink, Amala, Planet Her. Almost everyone knows about Doja Cat’s achievements (from Grammy winner, Billboard award to The AMA’s and The VMA’s, she has achieved it all), but very few know about her weight loss journey. Indeed, Doja Cat lost a lot of weight. She went from 140 pounds…

Losing weight is not an easy journey as it requires months, or sometimes even years and years of effort and work that needs to be put in with complete dedication. Most people try to enroll in a gym, or yoga, pilates, barre, etc classes so they can get regular exercise from professional trainers. These trainers will often recommend a lifestyle change, that will include a proper sleeping schedule, meditation and brain relaxation, and most importantly, a change in diet. This is because, while our body does start burning calories and fat while exercising, and while there might be immediate results…