Author: Rituraj

Rituraj Pramanik is a registered pharmacist who owns HealthAndHealthier.com. With his immense medical knowledge, he writes articles related to core health, medicines and wellness.

Sugar free natura is a low-calorie sucralose-based sweetener and can be considered a sugar substitute. This is an artificial sweetener specially made for diabetic patients, people who have serious weight loss and body-building goals. It helps in breaking down carbs and at the same time, your taste is never compromised. So today in this article we will be reviewing sugar free nature by analyzing its ingredients and claims. Let’s begin.  Ingredients in Sugar Free Natura Bulking agent LactoseSweetener SucraloseDispersing agent Microcrystalline celluloseStabilizer Pregelatinized starch and Polyvinyl pyrrolidoneAnticaking agent Magnesium Stearate  Nutritional Information (per serving of 1 spoon per 0.5g) Nutrition…

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KFD disease also known as Kyasanur Forest Disease is a tick-borne group B togavirus disease. It is related to tick-borne flaviviruses especially the Far Eastern tick-borne encephalitis and Omsk hemorrhagic fever. The effect of the virus lasts for about 10 days or more depending on the immunity of the person.  KFD was first seen in 1957 in the Shimoga district of Karnataka ( a state in South India ). The KFD disease is also known as the “monkey disease” due to its association with dead monkeys. Later the KFD disease was renamed to Kyasanur Forest Disease, from where the virus was…

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The human diet requires a variety of nutrients and supplements throughout the day. Most of these are obtained from the foods we consume daily. However, some people lack a few of these nutrients in their diet, or sometimes their bodies need more of the nutrients than an average person. In such cases, they try to compensate those by taking supplement medicines, etc. Fruit is highly recommended by doctors as an alternative to sugar supplements. They are a healthy alternative to getting sugar to regular processed sugar. Fruits also consist of various other nutrients that help the body. It helps keep…

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Ranbir Kapoor is an Indian actor who is widely famous for his good looks, amazing acting skills and innovative hairstyles. He has rocked the Bollywood box office with his famous movies like Rockstar, Ae Dil Hai Mushkil, Barfi, Tamasha, Yeh Jawaani Hai Deewani and the list goes on and on. Ladies drool over him because of his cute looks, amazing style sense and charming personality. Keeping his acting skills aside he is a great sense of fashion. The fashionable outfit along with a perfectly curated hairstyle is actually carried well by him. He has been seen with different hairstyles in different movies…

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Leading a healthy lifestyle means that you have got to make many commitments. Starting from adjusting your meals to workout routines does take time and dedication. In such an era where people are busy with their lives, convenience is what matters. Meal replacement options are popular among individuals who are in search of getting the proper nutrition into their bodies. Huel is such a meal replacement option that it is convenient for everyone. However, many people have the question; is Huel good for losing weight? Discover the pros and cons of Huel and whether it is good for losing weight.…

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Are you a fan of Tiger Shroff and want to copy his hairstyle to achieve a rough and sweet look overall? Do not worry anymore, as we bring you the top 9 best hairstyles of Tiger Shroff that you can copy almost instantly!  But before diving straight into the hairstyles, let’s understand how Tiger’s hairstyle evolved from Heropanti to Baaghi 4. Let’s face it, the sweet clean initial appearance of Tiger Shroff was not much appreciated in the beginning. But later, he became a style icon when he started growing that beard and moustache. The journey of Tiger Shroff’s evolving…

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Summer is here in India, and the need to take care of our skin has increased. Proper hydration is essential for our body as well as our skin. The hot breeze during the summer months makes our skin dry and dehydrated. This is the sole reason we need body lotions during the summer season in India. Applying greasy lotions during the summer season won’t help as we can never carry those lotions on our skin for a longer time. Moreover, this highly manipulated market makes us choose the wrong body lotions for Indian summers. But you do not need to…

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Coke Zero recently rebranded as Coca-Cola Zero Sugar is a type of carbonated soft drink that has zero sugar and calories. The main difference between the normal Coke and Coke Zero is that Coke Zero is a healthier version of the normal Coke consisting of zero calories while the taste remains to be the same. It is very popular in the USA and UK and is loved by its consumers because of its amazing refreshing taste. It is manufactured and marketed by the Coco-Cola company. So today in this article we will be reviewing Coke Zero also known as Coca-Cola Zero Sugar and…

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Frustrated with the various chemically stuffed shampoos containing parabens and sulfates that damage our hair regularly? Do not worry anymore as we bring you the list of the best herbal shampoos in India that do not contain harmful chemicals and at the same time keep your hair healthy. Hair maintenance is a very tough job, especially after the use of hair waxes, hair gels, hair color shampoos, mousse and blow dryers. These things if used on a regular basis can directly affect our scalp and hair follicles, which in turn leads to the damage of our hair. Moreover, budding pollution…

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Amul Kool is a type of milk beverage recipe that tastes extremely amazing. But in most cases, with amazing taste comes various side effects that affect your health adversely. Amul Kool Kesar is very popular in India and is mostly consumed during the summer months because of its refreshing taste and is also considered as flavored milk that is easily liked by children. In the advertisements, Amul Kool promotes itself as a product that is healthy and can be consumed by all irrespective of age. So today in this article we are going to review Amul Kool Kesar and will be determining…

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