Author: Brand Spotlight

Saunas have been offering several health benefits for millennia. Now the technology has replaced the manual heating technique by utilizing infrared light wavelengths. Both full-spectrum infrared and only far-infrared wavelengths are being used in such saunas. So, which one is better in comparison? In general, far-infrared saunas offer one-dimensional health benefits, while full-spectrum offers additional light therapy benefits. However, far-infrared saunas may be more comfortable than full-spectrum ones. In the end, the decision may vary from user to user, depending on their necessary treatment and comfort. Let’s discuss them in detail right below: About Infrared Spectrum The electromagnetic spectrum contains…

Growing older comes with its own share of problems. That is when you may start taking supplements to stay healthy. Such supplements include vitamins key to improving your health. There are many vitamins for seniors to consider and can be found in nutrient-dense foods, including fortified foods, whole grains, and more. With good supplementation, expect to have strong bones and improved health overall. Below we look at why taking vitamins for the elderly is important. Vitamins For Seniors: What Is It? Vitamins and minerals are key nutrients the body needs to keep functioning correctly and also avoid some health problems.…

Providers and other covered entities must adhere to HIPAA regulations at all times, and the requirements for doing so constantly evolve. To achieve HIPAA compliance, you can take a number of different approaches, but some of them are more complicated and expensive than others. The Consolidated Appropriations and Reconciliation Act of 1995 was signed into law in 1996. After HIPAA was signed into law, numerous practices in the medical field were overhauled. The new law mandated extensive and novel reporting requirements. One of HIPAA’s main purposes is to keep personal health information private. However, it also serves a number of…

Like 14% of the population, you may experience a decreased frequency of passing stool, straining, hard or lumpy stools, or feeling blocked or unable to pass a stool. Individuals may experience different symptoms. Constipation can be a temporary condition or a permanent condition. There are many causes of constipation, but most often it is due to slow food movement through the digestive system. Certain foods can be helpful in constipation relief by increasing stool frequency, adding bulk and softening stool, decreasing transit time, increasing gut transit time, and decreasing intestinal transit time. What’s Constipation? Constipation is a condition that causes…

All laboratory bio-samples need to be considered hazardous elements. Lab workers should be extra careful when handling and treating them. Several factors that handlers reflect on include the type of biological samples that offer the most reliable results, the preparation required for the specimen, the safety issues that need to be addressed, and the collection, transportation, and storage of the samples. In medical laboratories, bio-samples are routinely treated with harsh chemicals, such as formaldehyde and phenol, to kill bacteria and other microorganisms. Other chemicals, such as alcohol, are used to preserve the samples. The type of bio-sample will dictate the…

Summer is not always just about beaches and all things tropical. When it comes to your skin, it can be a real nightmare, especially if you don’t have a skincare routine in place or fail to pay attention to consuming foods and supplements that nourish your skin. As the summer temperatures soar, it becomes vital for one to gear up and keep their skin hydrated always. Being the outermost organ, the skin is directly impacted by climate changes and many people experience skin problems such as dryness, eczema, or rashes due to the temperature variations. Prolonged exposure to the sun…

Castor oil is a natural product that has been used for centuries for its healing properties. It is extracted from the castor bean plant and can be used as a carrier oil in aromatherapy. Castor oil is also known to have anti-inflammatory and antibacterial properties. This blog post will discuss everything about castor oil that you need to know before adding it to your beauty regimen. Let’s get started. What is Castor oil? Castor oil is derived from the beans of the castor plant. The scientific name for the castor plant is Ricinus communis. The oil has been used for…

Constipation is one of the problems which does not bear any age. It is common in children, the young, and even the elderly. Constipation is a condition where the formation and ejection of stool do not happen normally. Such patients may experience less bowel movement. In this article, we are going to find out about some of the diet essentials to fight constipation. We will find out about the diet that can not only help you in checking constipation but also possibly help you to recover from it. Remember that constipation is not a severe problem and that it can…

Chronic pain is a pain that carries on for prolonged periods despite receiving medication or treatment. It affects millions of people across the globe and can have devastating effects on one’s physical and mental well-being. If you suffer from a chronic pain condition and are looking for ways that may make it easier, read on. Here are 5 things that could help. Have you changed your mattress recently? Chronic pain can severely affect your sleep, so having a comfortable mattress that also offers the correct support for your condition is extremely important. How long have you been sleeping on the…

One of the most common skin problems among women over 50, is the development of saggy or loose skin. The skin becomes more susceptible to laxity as it loses its elasticity. Any weight that women gain or lose is more likely to leave stretch marks or loose skin in particular. It is very common for women over 50 to develop loose or saggy skin. As you grow older, your skin loses elasticity. Stretch marks and loose skin are more likely to form with weight gain or loss. Saggy and loose skin can result from pregnancy, weight loss, aging, and other…